Knowing the numbers hepls you stick to your plan! The Weight Watchers Calculator uses a special POINTS formula developed for the POINTS system. Just enter a few details and click a button! You can use basic information or search Weight Watchers Database for specific food and activities. Calculate POINTS values for food and exercise to know how they affect your weight-loss plan! ... read more

Let us do the math!
If you’re on the Flex Plan, it’s all about POINTS values and you need to know the exact balance…the Food POINTS calculator will do all the adding for you, so you’ll know whether a meal or snack puts you over or under-budget.

Add in the benefits of activity
When you follow the Flex Plan, you can use Activity POINTS values to swap into Food POINTS values. Entering a few details in the Activity POINTS calculator will let you know what you’ve earned.

Two ways of getting information
POINTS values are calculated based on food names or nutrition facts, or basic information on the activity you follow. The other way is to search Weight Watchers Databases of food and activities, and get the information you need with one click!